About
The Health and Fitness Journal has been developed by Tony Machiano, a professional bodybuilder and personal trainer from Venice Beach, California. With over 20 years experience as a personal trainer and numerous bodybuilding awards under his belt, Tony offers a wealth of information on all things health and fitness related.
With a Masters in Sports Science, Tony has been a personal trainer for many celebrities including Paris Hilton, Sylvester Stallone and more recently Oprah Winfrey. His no nonsense commonsense approach to health and fitness has seen him quoted in many health and fitness magazines from around the World. He hopes this site will allow you to attain that health and fitness goal you have always desired.
